The first new Don’t Sweat book in nine years features Kristine Carlson writing about how mums can live with less stress and more happiness.

The first new Don’t Sweat book in nine years features Kristine Carlson writing about how mums can live with less stress and more happiness.

Don’t Sweat the Small Stuff for Mums is filled with tried-and-true advice to help mothers feel better about themselves while they parent, and to provide them with greater peace and joy as they try to create a nurturing environment in which their families can thrive. Parenting can feel like a big ‘to do’ list at times, and often women feel exhausted and in need of reassurance. Kristine Carlson encourages mums not to worry, and reassures them that they’re not messing things up. Having been there herself, she knows how hard parenting can be and offers compassion and understanding.

Topics include- ‘Be a mum, not a friend’; ‘Balance being a woman and a mum’; ‘Pursue your passion, but not at the expense of your children’; and ‘Be less of a nag’. Don’t Sweat the Small Stuff for Mums will speak to the thousands upon thousands of women who need uplifting inspiration as they attempt to be a caring and fully present parent, as well as accomplish all the other things they have to get done in their daily lives.