Healing What Hurts: Fast Ways to Get Safe Relief from Aches and Pains and Other Everyday Ailments
David Y. Wong,Deborah Mitchell
Healing What Hurts: Fast Ways to Get Safe Relief from Aches and Pains and Other Everyday Ailments
David Y. Wong,Deborah Mitchell
Readers are given the tools needed to take charge of their own health, including developing a strong foundation through good eating, a healthy lifestyle, stress management, and a positive attitude. Introduction to self-healing techniques, such as herbal medicine, homeopathy, acupressure, and meditation is also provided.
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