Lavendar: 50 Self-Care Recipes for Natural Wellness

Louise Bonnie Gillis

Lavendar: 50 Self-Care Recipes for Natural Wellness
Format
Hardback
Publisher
Sasquatch Books
Country
United States
Published
27 April 2021
Pages
208
ISBN
9781632173492

Lavendar: 50 Self-Care Recipes for Natural Wellness

Louise Bonnie Gillis

Breathe deep and feel calm with this fresh, modern take on one of nature’s most beneficial herbs!

Unlock the power of one of nature’s most beneficial herbs–and explore the many modern applications of lavender. Learn to make nourishing, all-natural, and affordable remedies for mind and body, as well as home cleaning products. Plus, discover lavender as a culinary ingredient and whip up delcious cocktails and more!

Here, you’ll find simple herbal remedies, tips, and projects for inspiration, relaxation and well-being, as well as info for growing and cultivating your own lavendar plants. Harness the natural power of lavender with recipes for-

.Lavender Matcha Latte .Yoga Mat Freshening Mist .Dried Lavender Fire-Starter .Lavender Frose .Day’s End Tea .Blue Day Lavender Roll-Away .Nourishing Lavender Makeup Remover .Lavender and Rose Fizzy Bath Salts .Sweet Dreams Diffuser Oil .Soothing Eye Pillow

The book covers gardening (favorite varieties and pollinators); preserving (harvesting, drying, and extracting culinary oil); body care (essential oils, aromatherapy, oral remedies); the mind (stress relief and sleep); skin care (including allergens); cleaning (antiseptic and antifungal properties); food (pantry essentials); and projects (including gifts).

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