You Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had

Tom O'Bryan

You Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had
Format
Hardback
Publisher
Rodale Press
Country
United States
Published
24 September 2018
Pages
304
ISBN
9781623367022

You Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You’ve Ever Had

Tom O'Bryan

For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment.

For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment.

We’ve all experienced brain fog-misplaced keys, forgotten facts, a general feeling that you’re just feelingofftoday. And many of us will experience that fog manifesting as something more permanent-either in ourselves or our loved ones.

No matter what your current brain health state may be,You Can Fix Your Brainwill enable and empower you to take concrete steps that will make an immediate difference in your brain’s vitality, clarity, and energy. Your memory will improve, fogginess will disappear, you’ll be less tired all the time, and much more. And, you’ll learn that these aren’t empty promises. Dr. Tom O'Bryan, author ofThe Autoimmune Fix, knows how to create lasting changes in health, and he’s here to share them with you.

It’s a step-by-step approach to better cognitive function-being selective about what’s on your fork, what’s in your environment, and how you take care of yourself can make a world of difference. With only one hour a week of practice, in 6 months, you can say goodbye to brain fog and welcome a better long-term memory and a sharper mind.

This item is not currently in-stock. It can be ordered online and is expected to ship in approx 2 weeks

Our stock data is updated periodically, and availability may change throughout the day for in-demand items. Please call the relevant shop for the most current stock information. Prices are subject to change without notice.

Sign in or become a Readings Member to add this title to a wishlist.