Self-Acceptance Project: How to be Kind and Compassionate Toward Yourself in Any Situation
Various Authors
Self-Acceptance Project: How to be Kind and Compassionate Toward Yourself in Any Situation
Various Authors
Even after years of spiritual practice, self-improvement, or therapy, many of us still have trouble with one essential challenge: self-acceptance. How do we stop from constantly judging ourselves as inadequate, finding fault with our bodies, or being plagued by our inner critics? The Self-Acceptance Project was created to help us find a solution. In this collection of essays, contemporary luminaries in spirituality, psychology, and creativity offer insights and teachings for truly embracing who we are no matter what our circumstances.
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