The guide to finding your perfect timing for life’s biggest decisions-whether to stay or go in relationships, jobs, locations, and everything that matters most.

Do we stay in what we know? Or is it the right time to leave and make a change? In more than 50 years as a psychotherapist David Richo has been asked versions of this question more than any other. He has coached countless people of all ages through agonizing decisions related to their partnerships, their career, their home, their faith. In Ready, he shares the deep wisdom we need to make these decisions-and feel confident in following through. The book looks at the mystery of timing, why we stay too long, why we leave too soon, and what it feels like when the timing is right.

Richo shows that readiness is about more than just making a choice. Being ready means we understand ourselves deeply-we are prepared to take action (and staying is an action!), and we are equipped with what it takes to follow through. Filled with relatable stories and helpful practices, including meditation, self-inquiry, journaling, and affirmations, Ready helps us understand our own perfect timing to stay or to go.