A newly designed reissue of Pema Ch dr n'sAlways Maintain a Joyful Mind–featuring everday inspiration drawn from the classic Buddhist practice oflojongand instructive commentaries by Pema for making thelojongteachings a practical part of everyday life.

This uniquely accessible presentation oflojong, one of Tibetan Buddhism’s most renowned practices, gets at the heart of compassion as only Pema Ch dr n can. Featuring the 59 pithylojongslogans and Pema’s commentary for everyday practice on each facing page,The Compassion Bookwill serve as a go-to handbook for anyone seeking to instill more love and joy in their lives. In addition, the book will offer readers access to a 45-minute audio download on the related meditation practice oftonglen( sending and taking ) taught by Pema.