The latest gift book from positivity guru and bestselling author Karen Salmansohn, Instant Happy delivers upbeat shots of happiness and perspective with clever, motivational sayings and graphics.

Every once in a while we all feel stressed out, depressed, stuck, worried, resentful, frustrated, pissed off, or pissed on -but we’re too tired or busy to do anything about it. Enter Instant Happy-the inspirational self-help book for people who don’t have the time or patience for self-help books. With more than 100 happy-making nuggets of wisdom paired with bright and thought-provoking graphics, Instant Happy offers readers the encouragement-or distraction-they need to keep going. With its no-BS tone and quick-acting humor, Instant Happy has a 10-second fix for whatever ails.