Weight loss Italian style! The Mamma Mia! Diet is the modern Italian diet program that lets you enjoy the best of what Italian fare has to offer-absolutely guilt-free! Benefits of The Mamma Mia! Diet include weight loss, diabetes management, cardiovascular health and longevity.

The Italian expression Mamma mia! denotes surprise such as Mamma mia! I am eating good food, drinking wine, losing weight and feeling great! The Mamma Mia! Diet shows that this is possible.

DOCTOR RECOMMENDED. Based on the time-tested Mediterranean diet, combined with a modern twist, The Mamma Mia! Diet gives you everything you need to make lasting lifestyle choices leading to better health, higher energy levels, and increased longevity.

ENJOY WHAT YOU EAT. Each meal is specifically crafted with three guiding principles in mind- achieving maximum nutritious value, maintaining the authentic taste of real Italian cuisine, and providing satisfying, filling portions that will leave you feeling energized all day long.

EASY-TO- FOLLOW. Every meal featured in The Mamma Mia! Diet can be made quickly and easily using commonly found foods, requiring no special skills. Based on the well-tested, tried and true Mediterranean diet, with Italian flavor and foods, The Mamma Mia! Diet is a healthy weight loss diet everyone can enjoy!