Tactical Mobility: The Comprehensive Training & Fitness Guide for Increased Performance & Injury Prevention
Nick Benas,Stewart Smith,Stewart Smith (RCUK Academic Fellow)
Tactical Mobility: The Comprehensive Training & Fitness Guide for Increased Performance & Injury Prevention
Nick Benas,Stewart Smith,Stewart Smith (RCUK Academic Fellow)
A comprehensive fitness guide for greater mobility and flexibility designed for the men and women serving in law enforcement, emergency services and military.
The newest in the Tactical Fitness Series bv legendary expert Stewart Smith, USN (SEAL) and yoga experts Gwen Lawrence and Nick Benas, USMC, Tactical Mobility provides a comprehensive workout program designed to increase flexbility and reduce injuries. A perfect fit for anyone who wants to reach the highest level of fitness.
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