Please Wear Headphones offers colouring book fans an entirely new experience by introducing the element of ASMR, or Autonomous Sensory Meridian Response, to their beautiful images. Not only is this book sure to spark your imagination, but it is also quite simple to use. To begin your relaxation journey, simply choose a page you wish to colour, scan the QR code with your phone, pick and play a video that tickles your fancy, and start colouring.

Please Wear Headphones is organised by themes and triggers that are popular in ASMR content, such as Nature,
Materials,
Speaking, and Unintentional ASMR. Each section features images and activities relevant to suggested audio/video content - like a campfire image to match with crackling and fire sounds. It’s a perfect guide for those new to the phenomenon and a great addition for those that already have their favourite triggers.

The last section of the book features a journal to log things, like which triggers activate the elusive tingles, the number of days since your last ASMR session, and even the weather. Be prepared to reach a new level of response, creativity, and relaxation with this unique colouring & guide book.