Taking Charge of Adult ADHD: Proven Strategies to Succeed at Work, at Home, and in Relationships

Russell A. Barkley,Christine M. Benton

Taking Charge of Adult ADHD: Proven Strategies to Succeed at Work, at Home, and in Relationships
Format
Paperback
Publisher
Guilford Publications
Country
United States
Published
2 November 2021
Pages
294
ISBN
9781462546855

Taking Charge of Adult ADHD: Proven Strategies to Succeed at Work, at Home, and in Relationships

Russell A. Barkley,Christine M. Benton

*Bestselling ADHD guide, updated: 20% new material includes new or expanded discussions of mindfulness, time blindness, emotional self-control, and more.
*Barkley’s Taking Charge of ADHD is the bible for parents and a perennial bestseller.
*Provides practical, research-based strategies to help people thrive.
*Targeted help for critical areas where adults with this disorder struggle–work, finances, and relationships, among others.
*A soup-to-nuts resource expressly designed to be user-friendly for readers with ADHD.

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