About Addictions provides a perspective for clear thinking about what to do, rather than how to feel about addiction and addiction spectrum disorders. Richard Gray provides the reader with data from Psychology, Neuroscience and Neuro-Linguistic Programming, that will allow clear thought about the nature of these problems and what can be done. As he says in his introduction, this is a book to think with. It is short on doctrine and long on practical information about the nature of addictions and the structure of motivations for change. Gray provides information about diagnosis, reports on studies that say something very important about 'addictive substances' and research in neuroscience, motivation, and preference hierarchies. He provides techniques and perspectives from Neuro-Linguistic Programming to suggest some novel approaches to treating the problem.