Winning Wrestling Moves
Mark Mysnyk,Barry Davis,Brooks Simpson
Winning Wrestling Moves
Mark Mysnyk,Barry Davis,Brooks Simpson
This is a guide to wrestling techniques for high school and college wrestlers and for coaches of wrestling at all levels. It provides details on the fundamentals and refinements of the following wrestling techniques: proper stance, movement and lifting; rides and pins; escapes and reversals; valuable counter moves; freestyle turns for freesyle and scholastic wrestling; takedowns featuring variations based on opponent’s reaction.
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