Magic Foods: Simple Changes You Can Make to Supercharge Your Energy, Lose Weight and Live Longer

Robert A Barnett,Christine L Pelkman,Denise Webb

Magic Foods: Simple Changes You Can Make to Supercharge Your Energy, Lose Weight and Live Longer
Format
Paperback
Publisher
Reader's Digest Association
Published
1 January 2008
Pages
304
ISBN
9780762108954

Magic Foods: Simple Changes You Can Make to Supercharge Your Energy, Lose Weight and Live Longer

Robert A Barnett,Christine L Pelkman,Denise Webb

Designed to help readers get off the blood sugar rollercoaster–without strict eating regimens or crazy rules to follow–this work features more than 100 easy-to-prepare, tasty recipes that can help restore energy, restore short-term memory, and protect against disease

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