Be Body Beautiful: Look and feel your best with my guide to a healthy, happy new you

Lucy Mecklenburgh

Be Body Beautiful: Look and feel your best with my guide to a healthy, happy new you
Format
Paperback
Publisher
Penguin Books Ltd
Country
United Kingdom
Published
1 January 2015
Pages
288
ISBN
9780718180935

Be Body Beautiful: Look and feel your best with my guide to a healthy, happy new you

Lucy Mecklenburgh

An illustrated fitness and diet programme from The Only Way is Essex and Tumble star Lucy Mecklenburgh

The Only Way is Essex star Lucy Mecklenburgh is currently wowing the nation in Saturday night primetime BBC1 show Tumble (with 4 million viewers) and is constantly all over the newspapers and magazines because of her incredible body. Now Lucy is writing a book for the January New Year New You market, sharing her secrets about how everyone from beginners to busy mums and over-40s can get their best body ever. Lucy shares how she overcame bad habits and junk food, a 6 week meal plan from Lucy’s nutritionist, and the exercise plans that made a difference in her life.

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