Lifestyle guru Karen Salmansohn presents a colourful gift book of catchy phrases and tips from longevity studies on the top 50 ways to live a long, healthy life.

What if there was a gift book that could make being healthier…fun? Enter Life Is Long, a zippy collection of the top 50 tips for a long and healthy life presented in an appealing, unforgettable way. With witty sayings, takeaways from fascinating studies, and expert insights–all paired with bright images that pop off the page–this colorful book makes longevity practices easy to recall and put into action, whether it’s eating for gene health or avoiding hidden toxins. Author Karen Salmansohn, a wellness and happiness expert who is also a late-in-life mom, recently promised her six-year-old son that she’d live to be one hundred–and this book is her enjoyable, simple way of doing just that. It makes a perfect gift for everyone who wants to live well–and live long.