The Hold Me Tight Workbook: A Couple's Guide For a Lifetime of Love

Dr Sue Johnson

The Hold Me Tight Workbook: A Couple's Guide For a Lifetime of Love
Format
Paperback
Publisher
Little, Brown Book Group
Country
United Kingdom
Published
13 December 2022
Pages
256
ISBN
9780349433561

The Hold Me Tight Workbook: A Couple’s Guide For a Lifetime of Love

Dr Sue Johnson

Dr Sue Johnson's landmark book Hold Me Tight has helped more than one million readers strengthen and repair their romantic relationships. Now, finally, comes a companion workbook designed to help couples open up, re-establish safe emotional connection, and renew their bond.

Drawing on the latest developments in Emotionally Focused Therapy, a field pioneered by Dr Johnson, The Hold Me Tight Workbook is packed with sage wisdom and science-backed advice, as well as compelling conversation prompts, exercises, activities and resources to help couples work through conflict and achieve greater levels of intimacy. Whether you're celebrating your fiftieth anniversary or your first, The Hold Me Tight Workbook is an invaluable guide to cultivating a deeper connection - and more fulfilling relationship - with the person you love most.

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