Senbazuru: Small Steps to Hope, Healing and Happiness
Michael James Wong
Senbazuru: Small Steps to Hope, Healing and Happiness
Michael James Wong
In this beautiful and inspiring book, renowned mindfulness and meditation teacher Michael James Wong shares a personal collection of short stories and teachings, accompanied by traditional hand-painted proverbs and prayers. Together these bring to life gentle wisdoms and universal truths to guide a meaningful way of living.
Shared throughout the book in twelve straightforward steps is also the powerful practice of orizuru, the art of folding paper cranes, a journey that will encourage you to slow down and ignite a hopeful perspective for the future.
Senbazuru is an essential book for mindful living.
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