Sensehacking: How to Use the Power of Your Senses for Happier, Healthier Living

Charles Spence

Sensehacking: How to Use the Power of Your Senses for Happier, Healthier Living
Format
Paperback
Publisher
Penguin Books Ltd
Country
United Kingdom
Published
14 January 2021
Pages
384
ISBN
9780241361146

Sensehacking: How to Use the Power of Your Senses for Happier, Healthier Living

Charles Spence

The world expert in multisensory perception on the remarkable ways we can use our senses to lead happier, healthier, richer lives

How many senses do we actually have? What does ‘white’ smell like? And why do humans like to be covered when they sleep?

In this revelatory book pioneering Oxford professor Charles Spence shows how our senses change how we think and feel, and how by ‘hacking’ them we can reduce stress, become more productive and be happier.

From sensory overload and what happens when you lose a sense, to how technology will change the way we perceive the world around us in the future, Spence shows using cutting-edge science how the senses interact and affect one another - and what is happening inside our heads - revealing how to enhance our lives in his signature entertaining way.

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