Sports Massage
Mel Cash,Jari Ylinen
Sports Massage
Mel Cash,Jari Ylinen
\nThis book, based on sound medical principles, sets out the\ndifferent general massage techniques, goes through the specific\ninjury treatments for each part of the body, explains how to\nidentify injury problems and how to treat acute injuries. Also\nincluded are sections on self-massage, acupressure, contra\nindications, trigger points, stretching and shiatsu.\n\n\n
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