Radical Acceptance: Awakening the Love that Heals Fear and Shame

Tara Brach

Radical Acceptance: Awakening the Love that Heals Fear and Shame
Format
Audio
Publisher
Bolinda Publishing
Country
Australia
Published
1 July 2020
ISBN
9780655674740

Radical Acceptance: Awakening the Love that Heals Fear and Shame

Tara Brach

When we stop being at war with ourselves we are free to live every precious moment

Feelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In her landmark audiobook Radical Acceptance, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom.

Drawing on personal stories, Buddhist teaching and guided meditations Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships.

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