Don’t hate on snacks! This is your one-stop guide to smart snacking.

No matter what your goal -to have more energy, build lean muscle, lose weight or just satiate your hunger- the right snacks will help you get there.  Snack Power features 225 delicious recipes from Tiffiny Hall’s TIFFXO health and fitness program, including:

• the best pre-and post-workout snacks
• snacks to eat according to your different moods
• the best snacks for special occasions
• snacks to satisfy the whole family
• easy-to-follow tips and tricks for batch-cooking, prepping in advance and snacking on-the-go.These snacks are designed to be compatible with a busy lifestyle and will complement your training program, helping you to look and feel better than ever before. Now let’s snack!