Thinking and Eating: Recipes to Nourish and Inspire

The School of Life

Thinking and Eating: Recipes to Nourish and Inspire
Format
Hardback
Publisher
The School of Life Press
Country
United Kingdom
Published
11 February 2020
Pages
368
ISBN
9781912891023

Thinking and Eating: Recipes to Nourish and Inspire

The School of Life

It is a daily undertaking - a morning shot of coffee, an absentminded sandwich at your desk, a hastily assembled dinner with the remnants from the fridge… With its every day ubiquity we can make the mistake of assuming that food is of little importance, or simply fuel to see us through the day. But what is its real impact on our emotional lives, and how can we better nourish ourselves?

What we eat and how we eat it has a significant impact on our psychological well-being. In recent times, our society has been eager to recruit food to the project of physical health, but we’ve not always paid so much attention to how cooking and eating can assist us with our emotional health. With over 150 recipes, Thinking & Eating shows how ingredients and dishes can be supporters of certain ideas, emotions and states of mind that best help us confront the challenges of existence. In each recipe we discover of the ways in which food can store, memorialise and transmit the most important ideas of our lives.

This item is not currently in-stock. It can be ordered online and is expected to ship in 5-9 days

Our stock data is updated periodically, and availability may change throughout the day for in-demand items. Please call the relevant shop for the most current stock information. Prices are subject to change without notice.

Sign in or become a Readings Member to add this title to a wishlist.