No Worries: A Guide to Releasing Anxiety and Worry Using CBT

Sarah Edelman

No Worries: A Guide to Releasing Anxiety and Worry Using CBT
Format
Paperback
Publisher
ReadHowYouWant.com Ltd
Country
Canada
Published
31 July 2019
Pages
388
ISBN
9780369307194

No Worries: A Guide to Releasing Anxiety and Worry Using CBT

Sarah Edelman

From the bestselling author ofA Change Your ThinkingA comesA No WorriesA - the clear, compassionate and practical guide to understanding and managing anxiety and worry.

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