What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety
Dawn Huebner, PhD
What to Do When You Worry Too Much: A Kid’s Guide to Overcoming Anxiety
Dawn Huebner, PhD
What to Do When You Worry Too Much is an interactive self-help book designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalised anxiety. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change.
It includes a note to parents by psychologist and author Dawn Huebner, PhD.
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