120 recipes to let your baby take the lead.

Baby-led weaning (BLW) is a method which forgoes purees and spoon-led feeding to let your baby simply feed herself. This allows the opportunity for exploring a variety of foods, tastes and textures, helping your baby go on to develop healthy eating habits for life. And it can help simplify mealtimes, too, as you give your baby suitable food from your family meal.

For over 25 years, generations of babies and toddlers have enjoyed exploring a world of taste and texture, thanks to Annabel Karmel’s expert recipes. Now she presents her baby-led weaning recipes, offering a flexible approach to weaning for parents looking to try out this method. The perfect stand-alone guide for those wanting to explore BLW exclusively, it can also be used as a companion to Annabel’s bestselling Baby & Toddler Meal Planner, to experience the best of both weaning worlds.