The Art of Wellbeing: Joyous living inspired by nature

Meredith Gaston

The Art of Wellbeing: Joyous living inspired by nature
  • Format
  • Publisher
  • Country
  • Published
  • Pages
  • ISBN

The Art of Wellbeing: Joyous living inspired by nature

Meredith Gaston

The new illustrated collection of inspirational meditations, inspiring words and plant-based recipes from bestselling author Meredith Gaston. Building on her uplifting philosophy of thankfulness and gratitude for what we have and enjoy, Meredith shows us how to live well and enjoy a healthy life in her highly anticipated new book, The Art of Wellbeing.

Divided into four chapters - Nourish, Comfort, Energise and Blossom - Meredith takes the reader on a beautiful journey to find peace, calm, vitality and healthfulness. Through restorative, plant-based recipes, meditations, yoga practice and other healthful ideas, this book draws on nature to guide us to good health in both mind and body. Meredith’s whimsical, heartfelt illustrations bring these ideas to life, animating a mind-set of happiness and sensitivity, and finding beauty and magic in your daily routine.

This is a beautiful gift or self-purchase for anyone looking to find the magic in everyday life.

This item is in-stock and will ship in 1-2 business days

Our stock data is updated overnight, and availability may change throughout the day for in-demand items. Please call the relevant shop for the most current stock information. Prices are subject to change without notice.

Sign in or become a Readings Member to add this title to a wishlist.