The Beauty Chef

Carla Oates

The Beauty Chef
Format
Hardback
Publisher
Hardie Grant Books
Country
Australia
Published
1 December 2016
Pages
344
ISBN
9781743793046

The Beauty Chef

Carla Oates

Beauty is more than skin-deep; it comes from within - from the gut, to be precise.

In The Beauty Chef Carla Oates, founder of the natural beauty company of the same name, combines the joy of cooking with the science of nutrition, offering you radiant skin and robust health. More than 150 delicious and nutritious recipes that are gluten-free and mostly dairy-free recipes will feed both your skin and your gut.

Glamorous it may not be, but a well-balanced gut bacteria can be the answer to glowing health and beauty. With every meal you eat, be it breakfast, dinner or a tempting dessert, you will feel and look better inside and out.

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