Element Cardio And Conditioning Yoga Dvd

Element Cardio And Conditioning Yoga Dvd
Format
DVD
Publisher
Published
27 April 2016
Pages
81
ISBN
9336178026131

Element Cardio And Conditioning Yoga Dvd

Yoga is one of the best ways to cultivate a connection between your mind and body. It tones muscles, increases flexibility, calms the mind and can improve overall health. Contains two dynamic programs designed to improve cardio conditioning, build strength, firm your core and tone your whole body.

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