The Gut Health Diet Plan: Recipes to Restore Digestive Health and Boost Wellbeing

Christine Bailey

The Gut Health Diet Plan: Recipes to Restore Digestive Health and Boost Wellbeing
Format
Paperback
Publisher
Watkins Media
Country
United Kingdom
Published
1 November 2018
Pages
240
ISBN
9781848997332

The Gut Health Diet Plan: Recipes to Restore Digestive Health and Boost Wellbeing

Christine Bailey

Poor gut health is at the root of just about every chronic health condition in our modern world. If you want to be healthy, you have to get your gut working properly.

The Gut Health Diet Plan is the book your gut has been waiting for… a clear and practical resource by a renowned functional nutritionist and chef. Christine gives you the practical tools to transform your digestive health with this revolutionary five-step programme based around functional medicine.

What makes Christine unique is her ability to combine her scientific knowledge of nutrition with delicious, gut-healing recipes suitable for everyone. Each recipe is designed to be mind-blowingly tasty and beautiful, yet packed with health-giving nutrients to support your digestive health and promote health and healing.

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