The Champion's Comeback: How Great Athletes Recover, Reflect, and Re-Ignite

Jim Afremow, PhD

The Champion's Comeback: How Great Athletes Recover, Reflect, and Re-Ignite
Format
Hardback
Publisher
Rodale Press Inc.
Country
United States
Published
10 May 2016
Pages
272
ISBN
9781623366797

The Champion’s Comeback: How Great Athletes Recover, Reflect, and Re-Ignite

Jim Afremow, PhD

Your ultimate guide to overcoming losses and injuries and achieving greatness-on and off the field. Leading sports psychologist Jim Afremow, author of The Champion’s Mind, knows what makes good athletes great, especially when they come back to win after facing devastating injuries, tough obstacles, or seemingly insurmountable odds. Making a comeback isn’t just about raw talent or athletic ability-it’s the mental game that counts most. In The Champion’s Comeback, he offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of re-injury). Afremow explores the psychology of commitment and shows you how to develop the core confidence of repeat champions. Featuring unique tips and advice, including guided imagery scripts, easy-to-follow mental training exercises, and motivating stories of famous comeback athletes, The Champion’s Comeback is the ultimate athlete’s handbook, encouraging you to not only stay in the game but also achieve greatness, no matter what.

This item is not currently in-stock. It can be ordered online and is expected to ship in approx 2 weeks

Our stock data is updated periodically, and availability may change throughout the day for in-demand items. Please call the relevant shop for the most current stock information. Prices are subject to change without notice.

Sign in or become a Readings Member to add this title to a wishlist.