With her bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of Australians to kick the habit.In I Quit Sugar for Life, Sarah shows you how to be sugar-free forever. Drawing on extensive research and her own tried and tested methods, Sarah has designed a program to help families and singles banish cravings by eating good fats and protein, deal with lapses, maximise nutrition with vegies, exercise less for better results, detox safely make sustainable food choices, and cook sugar-free: 128 desserts, cakes, kids' stuff, comfort dinners and tote-able breakfast and lunches.I Quit Sugar for Life is not just about kicking a habit it; it’s a complete wellness philosophy for your healthiest, calmest, happiest self.