Following the news, engaging in political debate, or going to the opera is all well and good, but from time to time you just need to sit back and look at some old-fashioned beefcake. Team that with some crayons, pens, and markers, and what do you have?

HEAVEN! IN AN ACTIVITY BOOK!

Color Me Swooon will leave you weak in the knees as you and your pens caress chiseled features and chest hair. Along with coloring, you’ll rate more than sixty gorgeous guys on swoon-worthy-ness, as well as learning what in their lives (beyond their killer looks, duh) makes them so hot. From Brad Pitt, George Clooney, and Will Smith to Daniel Craig, Jake Gyllenhaal, and even One Direction, all the heartthrobs are here, and in no particular order. (Except for Ryan Gosling, who is first. Obviously.)

So what are you waiting for? Get out your crayons and color those hotties good.