Nutrition and Aging

Milena Petra

Nutrition and Aging
Independently Published
2 September 2023

Nutrition and Aging

Milena Petra

Explore the keys to active and healthy aging. This comprehensive guide delves deeply into the fundamental nutritional considerations for the elderly, addressing the importance of bone health, sharp cognition, and the prevention of age-related diseases. Discover how providing your body with the right nutrients can enhance your quality of life, allowing you to fully enjoy this valuable phase of life.

Whether you are an academic, healthcare professional, or a general reader seeking a solid scientific perspective on the interaction between nutrition and aging, this guide is your definitive reference for a well-founded and comprehensive understanding.

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