Self-Regulation and Mindfulness: Over 82 Exercises & Worksheets for Sensory Processing Disorder, Adhd, & Autism Spectrum Disorder

Varleisha Gibbs, PhD, OTD, OTR/L, has created a unique, evidence-based resource for helping children who have trouble self-regulating, staying focused, managing their senses and controlling their emotions.

Based on the latest research in neuroscience, Self-Regulation & Mindfulness provides highly practical, kid friendly lessons to teach therapists, parents, educators and children about their brain and body, so they can build the needed skills to self-regulate.

• Hands-on activities
  
• Step-by-step exercises
  
• Coloring pages and worksheets

Clear, concise and fun activities to address your children’s arousal, attention, and social participation:

• Touch and Heavy Work
  
• Hydration and Oral Motor Activities
  
• Metronome, Timing and Sequencing Exercises
  
• Right and Left Brain Integration Methods
  
• Patterns and Repetition Recognition
  
• Vision and Sound Skills
  
• Movement Coordination
  
• Inhibition Techniques