Calm in a Book, My Self-Love Supply (9781529964813) — Readings Books

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Home / Calm in a Book
Calm in a Book
Hardback

Calm in a Book

My Self-Love Supply
$29.99
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A pocket-sized self-care book with simple rituals, journal prompts, activities and affirmations from hit Instagram account @MySelfLoveSupply - Over 3 million fans

Find calm every day

From the Instagram page @MySelfLoveSupply comes Calm in a Book, a pocket-sized support that will transform your everyday life through tiny habit changes backed by simple science.

Filled with self-care routines and accessible practices tailored to your needs, it is a book full of kindness, reminders and routines for happier days.

FEATURING- * reflective journal pages * prompts and mood trackers * empowering words of affirmation * soothing activities and illustrations

Read More
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Format
Hardback
Publisher
Ebury Publishing
Country
United Kingdom
Date
17 March 2026
Pages
160
ISBN
9781529964813

A pocket-sized self-care book with simple rituals, journal prompts, activities and affirmations from hit Instagram account @MySelfLoveSupply - Over 3 million fans

Find calm every day

From the Instagram page @MySelfLoveSupply comes Calm in a Book, a pocket-sized support that will transform your everyday life through tiny habit changes backed by simple science.

Filled with self-care routines and accessible practices tailored to your needs, it is a book full of kindness, reminders and routines for happier days.

FEATURING- * reflective journal pages * prompts and mood trackers * empowering words of affirmation * soothing activities and illustrations

Read More
Format
Hardback
Publisher
Ebury Publishing
Country
United Kingdom
Date
17 March 2026
Pages
160
ISBN
9781529964813

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