Little Bit of Mindfulness Guided Journal, A: Your Personal Path to Awareness, Amy Leigh Mercree (9781454940333) — Readings Books

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Home / Little Bit of Mindfulness Guided Journal, A: Your Personal Path to Awareness
Little Bit of Mindfulness Guided Journal, A: Your Personal Path to Awareness
Paperback

Little Bit of Mindfulness Guided Journal, A: Your Personal Path to Awareness

Amy Leigh Mercree
$19.99
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A beautiful gifty journal based on the book from the bestselling LITTLE BIT OF series!

Mindfulness can help you be present and peaceful in the moment. Using this journal, you can access a deeper creativity, create a healthier body, and learn techniques for mindful eating and drinking, handling emotions, dealing with relationships, and observing your own thoughts. This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in A Little Bit of Mindfulness. The beautiful design features an elastic band.

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Format
Paperback
Publisher
Sterling Publishing Co Inc
Country
United States
Date
16 June 2020
Pages
192
ISBN
9781454940333

A beautiful gifty journal based on the book from the bestselling LITTLE BIT OF series!

Mindfulness can help you be present and peaceful in the moment. Using this journal, you can access a deeper creativity, create a healthier body, and learn techniques for mindful eating and drinking, handling emotions, dealing with relationships, and observing your own thoughts. This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in A Little Bit of Mindfulness. The beautiful design features an elastic band.

Read More
Format
Paperback
Publisher
Sterling Publishing Co Inc
Country
United States
Date
16 June 2020
Pages
192
ISBN
9781454940333

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