Healthy Kids: Exercise Your Body, Robyn Hardyman (9781445188614) — Readings Books

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Home / Healthy Kids: Exercise Your Body
Healthy Kids: Exercise Your Body
Paperback

Healthy Kids: Exercise Your Body

Robyn Hardyman
$32.99
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Packed with fitness facts and healthy hints - healthy kids choose exercise!

Find out why exercise is so important for a growing body and for your mental health, too. However you like to exercise, this book has something for everyone: from strength, stamina and flexibility training to learning proper warm-ups and cool-downs. And don't forget about food and sleep - they are keys to effective exercise!

The HEALTHY KIDS series encourages children aged 9-11 to make healthy lifestyle choices with knowledge that will benefit them throughout their lives. Discover positive, practical and to-the-point advice on everything from puberty and fitness, to staying safe and keeping clean.

Books in the series:

Healthy Kids: Eat Healthy Food

Healthy Kids: Exercise Your Body

Healthy Kids: Keep Yourself Clean

Healthy Kids: Keep Yourself Safe

Healthy Kids: Understand Puberty

Healthy Kids: Understand Relationships

Read More
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Format
Paperback
Publisher
Hachette Children's Group
Country
United Kingdom
Date
24 October 2024
Pages
32
ISBN
9781445188614

Packed with fitness facts and healthy hints - healthy kids choose exercise!

Find out why exercise is so important for a growing body and for your mental health, too. However you like to exercise, this book has something for everyone: from strength, stamina and flexibility training to learning proper warm-ups and cool-downs. And don't forget about food and sleep - they are keys to effective exercise!

The HEALTHY KIDS series encourages children aged 9-11 to make healthy lifestyle choices with knowledge that will benefit them throughout their lives. Discover positive, practical and to-the-point advice on everything from puberty and fitness, to staying safe and keeping clean.

Books in the series:

Healthy Kids: Eat Healthy Food

Healthy Kids: Exercise Your Body

Healthy Kids: Keep Yourself Clean

Healthy Kids: Keep Yourself Safe

Healthy Kids: Understand Puberty

Healthy Kids: Understand Relationships

Read More
Format
Paperback
Publisher
Hachette Children's Group
Country
United Kingdom
Date
24 October 2024
Pages
32
ISBN
9781445188614

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