Marmor Pisanum de Honore Bisellii (1666)

This is a practical guide that combines various stress treatment approaches that have been recognized for centuries by faith healers and meditation experts, and are now accepted by modern medical practitioners. This is the first book of its kind, combining ancient Eastern wisdom and modern Western scientific knowledge. Art of Stress-free Living can save you from going to expensive seminars and other programs offered in medical offices, spas, schools or retirement centers. You donat need to go to an ashram in India or a university awellnessa center, because this book provides various relaxation techniques that you will be able to follow at home.