The Secret of Long Life (1872)

The Secret of Long Life is a book written by Mortimer Collins and first published in 1872. The book is a collection of essays that explore the various factors that contribute to a long and healthy life. Collins draws on his own experiences as well as the writings of other experts in the field to present a comprehensive guide to living a long and fulfilling life. The essays cover a wide range of topics, including diet, exercise, sleep, mental health, and social connections. Collins argues that a balanced approach to these areas is essential for achieving longevity and happiness. He also discusses the importance of avoiding vices such as smoking and excessive drinking, as well as the benefits of engaging in activities that promote mental and physical well-being.Overall, The Secret of Long Life is a timeless guide to healthy living that is still relevant today. It offers practical advice and insights that can help readers improve their health and increase their chances of living a long and fulfilling life.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.