The Mental Wealth Playbook

In a world that glorifies the hustle, The Mental Wealth Playbook offers a much-needed blueprint for thriving in business without sacrificing your peace, purpose, or identity. Inside, Dr. Shanna A. Jefferson, psychotherapist, entrepreneur, and Mental Wealth Strategist, shares real-talk insights and actionable strategies to help you: ? Build emotional resilience through uncertainty and overwhelm ? Navigate burnout, perfectionism, and CEO loneliness ? Create routines that support both your mental wellness and business growth ? Align success with purpose, not just profit From perfectionism to overthinking, isolation to financial pressure-Dr. Shanna A. Jefferson unpacks the emotional toll of entrepreneurship and shows you how to build the internal support systems needed to lead with clarity and courage. Success means nothing if you lose yourself achieving it.