Energy is Real!: A Practical Guide for Managing Personal Energy in Daily Life (2nd Edition), Gail Christel Behrend,Claudette Anna Bouchard (9780981193717) — Readings Books
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Energy is Real!: A Practical Guide for Managing Personal Energy in Daily Life (2nd Edition)
Paperback

Energy is Real!: A Practical Guide for Managing Personal Energy in Daily Life (2nd Edition)

Gail Christel Behrend,Claudette Anna Bouchard
$45.99
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Your energy is the KEY to changing your life.

Discover how managing your personal energy can dramatically improve your health and happiness.

Go from tired to energized in moments. Handle stress easily and calmly. Lift your mood without drugs or therapy. Improve your health and vitality at any age. Feel more empowered in relationships. Make wiser decisions. Prevent burnout. Have the life you want.

Can anyone do this? Absolutely!

Energy Is Real! gives you easy illustrated instructions and plenty of practical exercises that teach you how to apply your personal energy effectively to improve your life. Includes free bonus downloads: MP3 audio recordings, and worksheet PDFs.

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Format
Paperback
Publisher
Human Energistics Press
Date
28 February 2019
Pages
306
ISBN
9780981193717

Your energy is the KEY to changing your life.

Discover how managing your personal energy can dramatically improve your health and happiness.

Go from tired to energized in moments. Handle stress easily and calmly. Lift your mood without drugs or therapy. Improve your health and vitality at any age. Feel more empowered in relationships. Make wiser decisions. Prevent burnout. Have the life you want.

Can anyone do this? Absolutely!

Energy Is Real! gives you easy illustrated instructions and plenty of practical exercises that teach you how to apply your personal energy effectively to improve your life. Includes free bonus downloads: MP3 audio recordings, and worksheet PDFs.

Read More
Format
Paperback
Publisher
Human Energistics Press
Date
28 February 2019
Pages
306
ISBN
9780981193717

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