Music / New Age

Drift Into Sleep

Drift Into Sleep

Vamos Eileen

Drift into Sleep comprises three beautiful and gentle guided
meditations that enable you to relax your body and calm your mind
so you ease into sleep.
The soothing voice of meditation teacher Eileen Vamos is backed
by...

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Mindfulness Meditation

Mindfulness Meditation

Jon Kabat-Zinn

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Guided Mindfulness Meditation Series 3

Guided Mindfulness Meditation Series 3

Jon Kabat-Zinn

Ten Guided Mindfulness Practices to Cultivate Intimacy with the Present Moment and Your Life In a world where our attention gets distracted and diverted at every turn, mindfulness brings it back and stabilizes it where it matters...

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Meditation in Seven Steps: Unlocking the Depths of Human Fulfillment

Meditation in Seven Steps: Unlocking the Depths of Human Fulfillment

Reginald A. Ray

Meditation As the Pathway to the Depths of Human Fulfillment Like a tightly closed bud that longs to open fully, we live on the verge of an unfathomable beauty that needs only our loving attention to unfold. Meditation gives us a...

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Beginning Meditation: Enjoying Your Own Deepest Experience

Beginning Meditation: Enjoying Your Own Deepest Experience

Sally Kempton

With a nurturing and accessible style developed over 40 years of teaching mediators of all levels and backgrounds, Sally Kempton shares her unique meditation philosophy then takes listeners breath by breath through guided...

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Free Yourself from Anxiety: A Mind-Body Prescription

Free Yourself from Anxiety: A Mind-Body Prescription

Erin L. Olivo

Stress isn't good or bad, it's just a part of life. The trouble starts when we don't know how to work with it. Through a unique approach that combines simple mindfulness practices and insights from cognitive behavioural therapy,...

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Letting Go Of Anxiety Cd

Letting Go Of Anxiety Cd

Edelman Sarah

No extra details available for this item.

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Guided Meditation For Stress Reduction

Guided Meditation For Stress Reduction

Bodhipaksa

Mindfulness has been shown in clinical trials to be an effective
way of reducing stress. It is a form of focused awareness that
helps to prevent the runaway thinking that gives rise to physical
and emotional hyper-arousal.The...

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Room to Breathe: An at-Home Meditation Retreat with Sharon Salzberg

Room to Breathe: An at-Home Meditation Retreat with Sharon Salzberg

Sharon Salzberg

Between the smartphone, laptop, tablet, and whatever else is demanding your attention, sometimes you just need to unplug! Room to Breathe brings you a series of beginner-friendly guided meditations and mindfulness techniques to...

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Family Get Away

Family Get Away

Dent

This calming CD is for normal people who are stressed, sleeping badly or are living with emotional or physical pain. It is simple, set in nature and deeply relaxing.

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Get Away

Get Away

Dent

This calming CD is for normal people who are stressed, sleeping badly or are living with emotional or physical pain. It is simple, set in nature and deeply relaxing.

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Wisdom of the Breath: Three Guided Meditations for Calming the Mind and Cultivating Insight

Wisdom of the Breath: Three Guided Meditations for Calming the Mind and Cultivating Insight

Bodhipaksa

The answers to the most profound spiritual questions lie within us-but how do we gain access to our deepest wisdom? Breathing is a gateway to insight, reveals Scottish-born teacher Bodhipaksa, and meditation gives us the key. ...

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Morning & Evening Meditations

Morning & Evening Meditations

Louise Hay

An audio program that features an uplifting meditation which helps you start the day with a positive outlook. It also includes a meditation that closes the day with gratitude.

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Self-Healing with Guided Imagery

Self-Healing with Guided Imagery

Andrew T. Weil, Martin L. Rossman

From two of America's favorite doctors, Self-Healing with Guided Imagery is the perfect introduction to using imagery to relieve pain and stimulate healing. Abridged. CD.

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Meditations for Morning and Evening

Meditations for Morning and Evening

Bernie S. Siegel, M.D.

Dr Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past...

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Sleepy Ocean & Gentle Rain

Sleepy Ocean & Gentle Rain

Jeffrey Thompson

Dr. Jeffrey Thompson's clinically proven audio system helps you fall asleep, stay asleep and wake up feeling rested and refreshed. Delta Brainwave Pulses blended into the sounds of the Pacific Ocean surf and gentle rain dripping...

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Energy Clearing: Heal Energetic Wounds, Release Negative Influences, and Create Healthy Boundaries

Energy Clearing: Heal Energetic Wounds, Release Negative Influences, and Create Healthy Boundaries

Cyndi Dale

Guided Practices for Safeguarding and Enhancing Your Energetic HealthJust as you can catch another person's cold, you can also catch their bad mood, anxieties, or even traumas. Fortunately, your energetic body has an immune system...

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Celestial Reiki

Celestial Reiki

Robert J. Boyd (Robert J. Boyd)

This CD is ideal background music for Reiki treatments, meditation or simply music to relax to. Inspiring, heartfelt and soothing, this album is infused with love, light and healing vibrations that nuture mind, body and spirit,...

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Mindfulness Meditation: Nine Guided Practices to Awaken Presence and Open Your Heart

Mindfulness Meditation: Nine Guided Practices to Awaken Presence and Open Your Heart

Tara Brach

Mindfulness Meditations for Healing, Presence, and ClarityA profound transformation can occur just by training your attention in awareness a practice sweeping schools, workplaces, and institutions across the country with its...

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Walking the Walk: Putting the Teachings into Practice When it Matters Most

Walking the Walk: Putting the Teachings into Practice When it Matters Most

Pema Chodron

It's one thing to hear a life-changing truth or to have a conceptual grasp on spiritual wisdom. But it's another thing to walk the walk -or to put into practice the good advice we've been given. What does it mean to walk the walk...

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Healing the Core Wound of Unworthiness: The Gift of Redemptive Love

Healing the Core Wound of Unworthiness: The Gift of Redemptive Love

Adyashanti

From Shame to Wholeness Inviting the Transformative Power of Grace So many of us hold a deep belief that we were born unworthy, reflects Adyashanti, inadequate, unlovable, and alone. But what if, in truth, we weren t put here to...

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Chakra Clearing

Chakra Clearing

Doreen Virtue

A meditative compact disc that guides you through spirit releasement and angelic healing therapy, which clears your energy chakra centers and activates your inborn healing and psychic power.

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Guided Meditations for Love and Wisdom: 14 Essential Practices

Guided Meditations for Love and Wisdom: 14 Essential Practices

Sharon Salzberg

Ten million Americans will meditate today and that number is only expected to rise. What s the best way to get started? Learn from an experienced teacher.Sharon Salzberg, known for her ability to make meditation accessible while...

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Get the Job You Want

Get the Job You Want

Glenn Harrold

A brand new series from the best-selling audio author Glenn Harrold. Series to include 4 new titles:-- 1) Get Rich and Successful 2) Get The Love You Want 3) Get The Job You Want 4) Get The Life You Want

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The Unicorn Meditation

The Unicorn Meditation

Diana Cooper, Andrew Brel

How to access the pure light of magical angels

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