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Jamie Mushin book launch of Quit for Life

Readings Hawthorn — 701 Glenferrie Rd, Hawthorn, Victoria, 3122

Quit for Life: How to Stop Smoking Simply, Without Stress, Forever by Jamie Mushin is a new book to help the 3 million cigarette smokers in Australia give up smoking.

Quit for Life looks at why people really smoke, and introduces mindfulness to help the reader deal with any cravings or other uncomfortable sensation that may arise once they quit smoking. Join us for the celebration.

Free, no need to book.