Health, diet & fitness books

The Good Fat Guide

The Good Fat Guide

David Gillespie

Fully revised and updated edition of David's bestselling Toxic Oil (2013), featuring the latest scientific research, a comprehensive product directory and 40 recipes.

$24.99Buy now

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Perfect Motion: How walking makes us wiser

Perfect Motion: How walking makes us wiser

Jono Lineen

Since our first ancestor rose up to place one foot in front of another, our desire to walk has produced fundamental changes in our bodies and minds.

$34.99Buy now

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The Fast 800 Recipe Book

The Fast 800 Recipe Book

Clare Bailey, Justine Pattison, Michael Mosley

The highly anticipated companion to the No.1 bestseller The Fast 800    

$35.00Buy now

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The Busy Mum's Guide to Weight Loss on a Budget

The Busy Mum’s Guide to Weight Loss on a Budget

Rhian Allen

The Busy Mum's Guide to Weight Loss on a Budget is your go-to-guide to losing weight and keeping yourself and your family healthy on a budget.

$34.99Buy now

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The Nocturnal Brain

The Nocturnal Brain

Guy Leschziner

A brilliant new narrative on sleep deprivation - its causes and effects - through the case studies of one of the world's leading experts.

$32.99Buy now

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Balanced Hormone Diet

Balanced Hormone Diet

The Australian Women's Weekly

$34.99Buy now

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The Mindful Kind

The Mindful Kind

Rachael Kable

If you're feeling overwhelmed, pressured, anxious and disconnected, this book will change your life, one mindful step at a time. 

$32.99Buy now

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Am I Dying?!

Am I Dying?!

Christopher Kelly, Marc Eisenberg

A comprehensive, light-hearted resource for the hypochondriac in all of us, from two Columbia University doctors who review dozens of symptoms and offer advice on when to chill out, make a doctor's appointment, or go to the...

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The Feel Good Guide to Menopause

The Feel Good Guide to Menopause

Dr Nicola Gates

How understanding the brain-hormone connection can help women to navigate menopause.

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Supercharge Your Life

Supercharge Your Life

Lee Holmes

A guide to making your supercharged kitchen the heart of your home, with over 160 nutritious recipes and information and inspiration to help you consume and live with purpose

$35.00Buy now

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Whole

Whole

Harriet Birrell

Harriet's down-to-earth approach to cooking and a simple lifestyle inspired this beautiful book brimming with vibrant food and stunning photography by Nikole Ramsay. 

$50.00Buy now

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Eat Feel Fresh: A Contemporary, Plant-Based Ayurvedic Cookbook

Eat Feel Fresh: A Contemporary, Plant-Based Ayurvedic Cookbook

Sahara Rose Ketabi, Deepak Chopra, M.D.

Join author Sahara Rose on a journey to wellness and discover how to eat according to your body's specific needs. Packed with practical guidance and beautiful photography, Eat Feel Fresh integrates traditional Ayurvedic wisdom...

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Easy Keto

Easy Keto

Pete Evans

Pete Evans demystifies and simplifies going keto, giving you the essential tools to transition to this low-carb, high-fat way of eating.

$24.99Buy now

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The Yogic Kitchen

The Yogic Kitchen

Jody Vassallo

Follow the Ayurvedic path to health with this ancient approach to food as medicine

$39.99Buy now

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Conquering Fat Logic

Conquering Fat Logic

Nadja Hermann

Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid? A behavioural psychologist reveals the truth about dieting, including how she lost over 50 kg in one year.

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Gene Eating

Gene Eating

Dr Giles Yeo

The anti-diet diet book by University of Cambridge geneticist, Dr Giles Yeo.

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The Fast 800

The Fast 800

Dr Michael Mosley

Five years ago with The Fast Diet, Dr Michael Mosley started a health revolution, telling the world about the incredible power of intermittent fasting. Since then, science has told us a whole lot more, and in The Fast 800 he...

$29.99Buy now

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The Beauty Chef Gut Guide

The Beauty Chef Gut Guide

Carla Oates

Reap the benefits of a healthy belly with this practical 8-week guide to repairing and resetting your gut.

$39.99Buy now

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Healthy Hormones

Healthy Hormones

Belinda Kirkpatrick, Ainsley Johnstone

$35.00Buy now

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Eat Up: Food, Appetite and Eating What You Want

Eat Up: Food, Appetite and Eating What You Want

Ruby Tandoh

This is a book to help you fall back in love with food.

$29.99Buy now

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The A-List Diet & Fitness Plan

The A-List Diet & Fitness Plan

Luke Zocchi

Celebrity trainer Luke Zocchi delivers the ultimate weight-loss program: 20-minute workouts and 30-minute recipes to help you shape up, for good.

$34.99Buy now

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Veggie Lean in 15

Veggie Lean in 15

Joe Wicks

The first vegetarian cookbook from no.1 bestselling author of Lean in 15, Joe Wicks.

$34.99Buy now

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 Special priceThe Bikini Body Motivation & Habits Guide

The Bikini Body Motivation & Habits Guide

Kayla Itsines

The body transformation phenomenon and #1 Instagram sensation's second healthy eating and lifestyle book!

$20.00Buy now

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Just Eat It

Just Eat It

Laura Thomas

The straight-talking guide to Intuitive Eating: how to develop a healthy, trusting relationship with food and your body

$29.99Buy now

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Healthy Thermo Cooking for Busy Families

Healthy Thermo Cooking for Busy Families

Olivia Andrews

Set your device to magic up a Tropical Fruit Sorbet or a No-Bake Carrot Cake, then step away from the kitchen. You're about to become the most popular person in your household.

$35.00Buy now

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The Doctor's Diet

The Doctor’s Diet

Dr. Sandro Demaio

Australian doctor and star of ABC TV's Ask the Doctor presents a clear path to good health with his simple and effective eating plan and recipes.

$34.99Buy now

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The 4-Hour Body: An Uncommon Guide to Rapid Fat-loss, Incredible Sex and Becoming Superhuman

The 4-Hour Body: An Uncommon Guide to Rapid Fat-loss, Incredible Sex and Becoming Superhuman

Timothy Ferriss

Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? This title shares secrets in the science and research to present strategies for redesigning the human...

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The Women's Brain Book

The Women’s Brain Book

McKay

For women, understanding how the brain works during the key stages of life - in utero, childhood, puberty and adolescence, pregnancy and motherhood, menopause and old age - is essential to their health. Dr Sarah McKay is a...

$32.99Buy now

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Supercharge Your Gut

Supercharge Your Gut

Lee Holmes

Eat your way to better gut health, increased energy and happier moods.

$35.00Buy now

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The Yoga Body

The Yoga Body

Lola Berry

Yoga teacher, nutritionist and bestselling author Lola Berry shows you how to strengthen your body and mind with this illustrated guide to daily practice, delicious recipes for clean eating and steps to inner tranquility.

$34.99Buy now

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I Quit Sugar

I Quit Sugar

Sarah Wilson

Create flow in your kitchen to save time, eat well and end food waste.

$45.00Buy now

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The Clever Guts Diet

The Clever Guts Diet

Michael Mosley

The definitive book on the newest frontier in science, health and diet. Loaded with facts and examples but, above all a practical guide for anyone who wants to fine-tune their body by revolutionising the workings of their gut.

$29.99Buy now

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The Clever Guts Diet Recipe Book

The Clever Guts Diet Recipe Book

Dr Michael Mosley, Dr Clare Bailey, Joy Skipper

The companion cookbook to the international No. 1 bestselling Clever Guts Diet

$35.00Buy now

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The Keto Diet

The Keto Diet

Scott Gooding

A practical guide to the keto diet, including recipes and inspiration to adopt a new healthy lifestyle.

$29.99Buy now

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The CSIRO Low-Carb Diet

The CSIRO Low-Carb Diet

Grant Brinkworth, Dr Pennie Taylor

The CSIRO Low-Carb Diet is the next step on from the phenomenally successful Total Wellbeing Diet, which was first published by the CSIRO in 2005.

$34.99Buy now

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