Health, diet & fitness books

Strong: How to Eat, Move and Live with Strength and Vitality

Strong: How to Eat, Move and Live with Strength and Vitality

Elsa Pataky

Actress and top model Elsa Pataky shares her approach to health and vitality with simple, high-intensity exercise routines, delicious family recipes and practical advice on how to live a balanced and healthy life.

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How Not to be a Doctor: And Other Essays

How Not to be a Doctor: And Other Essays

John Launer, Doctor Phil Hammond

An essential guide on how not to be a doctor - and how to be a better one.   

$19.99Buy now

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How Not To Diet

How Not To Diet

Michael Greger

The author of the major bestseller How Not to Die reveals the groundbreaking scientific research behind how a plant-based diet can maximize our fat-burning systems for long-term weight loss success.

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The Beauty Chef Gut Guide

The Beauty Chef Gut Guide

Carla Oates

Reap the benefits of a healthy belly with this practical 8-week guide to repairing and resetting your gut.

$39.99Buy now

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The Women's Brain Book

The Women’s Brain Book

McKay

For women, understanding how the brain works during the key stages of life - in utero, childhood, puberty and adolescence, pregnancy and motherhood, menopause and old age - is essential to their health. Dr Sarah McKay is a...

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The Doctor's Diet

The Doctor’s Diet

Dr. Sandro Demaio

Australian doctor and star of ABC TV's Ask the Doctor presents a clear path to good health with his simple and effective eating plan and recipes.

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The Fast 800

The Fast 800

Dr Michael Mosley

Five years ago with The Fast Diet, Dr Michael Mosley started a health revolution, telling the world about the incredible power of intermittent fasting. Since then, science has told us a whole lot more, and in The Fast 800 he...

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The Clever Guts Diet

The Clever Guts Diet

Michael Mosley

The definitive book on the newest frontier in science, health and diet. Loaded with facts and examples but, above all a practical guide for anyone who wants to fine-tune their body by revolutionising the workings of their gut.

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The CSIRO Total Wellbeing Diet: Complete Recipe Collection

The CSIRO Total Wellbeing Diet: Complete Recipe Collection

Dr Manny Noakes, The CSIRO

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The 4-Hour Body

The 4-Hour Body

Timothy Ferriss

Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? This title shares secrets in the science and research to present strategies for redesigning the human...

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Everyday Strength

Everyday Strength

Sam Mannering, Karen MacMillan

Everyday Strength is an invaluable resource for families facing cancer.

$49.95Buy now

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The Good Fat Guide

The Good Fat Guide

David Gillespie

Fully revised and updated edition of David's bestselling Toxic Oil (2013), featuring the latest scientific research, a comprehensive product directory and 40 recipes.

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The Mind-Gut Connection

The Mind-Gut Connection

Emeran Mayer

We have all experienced the connection between our mind and our gut--the decision we made because it 'felt right'; the butterflies in our stomach before a big meeting; the anxious stomach rumbling we get when we're stressed out....

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The Nocturnal Brain

The Nocturnal Brain

Guy Leschziner

A brilliant new narrative on sleep deprivation - its causes and effects - through the case studies of one of the world's leading experts.

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Supercharge Your Life

Supercharge Your Life

Lee Holmes

A guide to making your supercharged kitchen the heart of your home, with over 160 nutritious recipes and information and inspiration to help you consume and live with purpose

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Conquering Fat Logic

Conquering Fat Logic

Nadja Hermann

Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid? A behavioural psychologist reveals the truth about dieting, including how she lost over 50 kg in one year.

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About Bloody Time

About Bloody Time

Karen Pickering, Jane Bennett

ABOUT BLOODY TIME makes the case for menstrual revolution as an essential key to unlocking gender equality.

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Gene Eating

Gene Eating

Dr Giles Yeo

The anti-diet diet book by University of Cambridge geneticist, Dr Giles Yeo.

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The Keto Diet

The Keto Diet

Scott Gooding

A practical guide to the keto diet, including recipes and inspiration to adopt a new healthy lifestyle.

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The Yoga Body

The Yoga Body

Lola Berry

Yoga teacher, nutritionist and bestselling author Lola Berry shows you how to strengthen your body and mind with this illustrated guide to daily practice, delicious recipes for clean eating and steps to inner tranquility.

$34.99Buy now

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I Quit Sugar

I Quit Sugar

Sarah Wilson

Create flow in your kitchen to save time, eat well and end food waste.

$45.00Buy now

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