Books on the body

 Read reviewGut: the inside story of our body's most under-rated organ

Gut: the inside story of our body’s most under-rated organ

Giulia Enders, David Shaw

Beginning with her personal experience of illness, the author explains everything from the basics of nutrient absorption to the science linking bowel bacteria with mental disorders.

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Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health

Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health

Alejandro Junger

Delivers a program for discovering life-long health by pre-emptively eliminating the root cause of illness. This tool-kit offers a two week gut repair that restores our body's healing capabilities keeping symptoms both major and...

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The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long Term Health

The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long Term Health

Justin Sonnenburg, Erica Sonnenburg

The Good Gut offers a new plan for health that focuses on how to nourish your microbiota, including recipes and a menu plan.

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Come As You Are: The surprising new science that will transform your sex life

Come As You Are: The surprising new science that will transform your sex life

Emily Nagoski

Researchers have spent years trying to develop a pink pill for women to function like Viagra does for men. So where is it? This book makes crystal clear, that pill will never exist - but as a result of the research that's gone...

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The Brain that Changes Itself: stories of personal triumph from the frontiers of brain science

The Brain that Changes Itself: stories of personal triumph from the frontiers of brain science

Norman Doidge

A new discovery called neuroplasticity is overthrowing the centuries-old notion that the adult human brain is fixed and unchanging. It is, instead, able to change its own structure and function, even into old age. We see a woman...

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The Brain's Way of Healing: Remarkable discoveries and recoveries from the frontiers of neuroplasticity,

The Brain’s Way of Healing: Remarkable discoveries and recoveries from the frontiers of neuroplasticity,

Norman Doidge

This book is about the discovery that the human brain has its own unique way of healing. For centuries we believed that the price we paid for our brain's complexity was that, compared to other organs, it was fixed and...

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The Heart Healers

The Heart Healers

James S. Forrester

At one time, heart disease was a death sentence. In The Heart Healers, world renowned cardiologist Dr. James Forrester tells the story of the mavericks and rebels who defied the accumulated medical wisdom of the day to begin...

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Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life

Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life

David Perlmutter

The New York Times bestselling author of GRAIN BRAIN uncovers the powerful role of gut bacteria in determining your brain's destiny.

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The Man Who Mistook His Wife for a Hat

The Man Who Mistook His Wife for a Hat

Oliver Sacks

A classic work of psychology, this international bestseller provides a groundbreaking insight into the human mind.

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Follow Your Gut: How the Bacteria in Your Stomach Steer Your Health, Mood and More

Follow Your Gut: How the Bacteria in Your Stomach Steer Your Health, Mood and More

Rob Knight, Brendan Buhler

How the microscopic ecosystem within our bodies - particularly within our stomachs - has an astonishing impact on our health, mood and more

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Heal Your Gut: Supercharged Food

Heal Your Gut: Supercharged Food

Lee Holmes

A healing protocol and step-by-step program with over 90 recipes to cleanse, restore and nourish. Heal Your Gut is a beautifully designed and photographed step-by-step protocol for restoring your inner gut health, via a treatment...

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The Woman Who Changed Her Brain

The Woman Who Changed Her Brain

Barbara Arrowsmith-Young

Young began life severely learning disabled, and built herself a better brain and a brain training program that has helped thousands of others do the same. In the past five years, the idea that self-improvement can happen in the...

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