ACT & Mindfulness

Cover image for The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life
Paperback

The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life

Susan M. Orsillo (Boston University),Lizabeth Roemer

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Cover image for The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being
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The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being

Daniel J. Siegel

A new framework for maintaining mental health and well-being.

$49.99

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Cover image for The Mindful Therapist: A Clinician's Guide to Mindsight and Neural Integration
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The Mindful Therapist: A Clinician’s Guide to Mindsight and Neural Integration

Daniel J. Siegel

Bringing mindfulness techniques to your psychotherapeutic work with clients.

$57.99

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Cover image for The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
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The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

Mark Williams,John Teasdale,Zindel V. Segal,Jon Kabat-Zinn

An easy-to-use self-help program that is based on methods clinically proven to reduce the recurrence of depression. Revealing the hidden psychological mechanisms that cause chronic unhappiness, this work guides readers…

$56.99

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Cover image for Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child's First Year: Practical Tools for Staying Sane During Pregnancy and Your Child's First Year
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Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child’s First Year: Practical Tools for Staying Sane During Pregnancy and Your Child’s First Year

Cassandra Vieten

Vieten, a psychologist specializing in mood disorders as well as a mom herself, presents a mindfulness training program developed to help new mothers parent their children and manage changes in…

$55.99

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Cover image for Parenting Your Anxious Child with Mindfulness and Acceptance: A Powerful New Approach to Overcoming Fear, Panic, and Worry Using Acceptance and Commitment Therapy
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Parenting Your Anxious Child with Mindfulness and Acceptance: A Powerful New Approach to Overcoming Fear, Panic, and Worry Using Acceptance and Commitment Therapy

Christopher McCurry

Acceptance and commitment therapy (ACT) offers a new way out of separation anxiety, excessive worry and other anxiety problems that children and their parents face. Dr. McCurry presents a set…

$40.99

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Cover image for Mindfulness and Acceptance: Expanding the Cognitive-Behavioral Tradition
Hardback

Mindfulness and Acceptance: Expanding the Cognitive-Behavioral Tradition

Marsha Linehan - Recipient of the 2012 American Psychological Foundation (APF) Gold Medal Award for Lifetime Achievement in the Application of Psychology! This volume examines the role of mindfulness principles…

$264.99

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Cover image for The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

Christopher K. Germer

Illuminates the nature of self-compassion and offers steps for incorporating it into daily life. This book is suitable for readers new to mindfulness or those who want to take their…

$44.99

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Cover image for Act With Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship With Acceptance and Commitment Therapy
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Act With Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship With Acceptance and Commitment Therapy

Russ Harris

In ACT with Love, therapist and medical doctor Russ Harris shows couples how developing psychological flexibility-the ability to be in the present moment with openness, awareness, and focus, and to…

$37.99

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Cover image for ACT Verbatim for Depression and Anxiety
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ACT Verbatim for Depression and Anxiety

Michael Twohig

Presents an annotated client transcript prepared using the processes of the acceptance and commitment therapy (ACT). This title presents readers clinical transcripts of nine therapy sessions with a client who…

$124.99

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Cover image for Get Out Of Your Mind And Into Your Life: The New Acceptance and Commitment Therapy
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Get Out Of Your Mind And Into Your Life: The New Acceptance and Commitment Therapy

Steven C. Hayes,Spencer Smith

Features step-by step mindfulness and acceptance exercises for effective relief from emotional pain. This book develops acceptance and commitment therapy (ACT), a revolutionary direction in psychotherapy, into step-by-step exercises that…

$49.99

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