Paperback
Add to list Added to list Runner’s World Running on Air: The Revolutionary Way to Run Better by Breathing Smarter
Budd Coates,Claire Kowalchik,Editors of Runner's World Maga
Rhythmic breathing increases lung volume; improves awareness and control; helps prevent injury and side stitches; improves running for those with asthma; allows runners to quickly set a pace for quality…
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