The CSIRO Total Wellbeing Diet

Peter Clifton,Manny Noakes

The CSIRO Total Wellbeing Diet
Format
Paperback
Publisher
Penguin Books Australia
Country
Australia
Published
27 May 2005
Pages
220
ISBN
9780143004141

The CSIRO Total Wellbeing Diet

Peter Clifton,Manny Noakes

Boost your health and vitality while losing weight.

How many diets have you tried that haven’t worked for you? The Total Wellbeing Diet, developed by Australia’s CSIRO, is not just another diet, it’s a long-term healthy eating plan that can make you feel great. Easy to use, scientifically tested, nutritionally balanced – The CSIRO Total Wellbeing Diet can really work, helping you lose weight permanently by keeping you satisfied and giving you more energy.

With over 100 mouth-watering recipes and 12 weeks of menu plans to get you started, this book contains everything you need to know about the CSIRO Total Wellbeing Diet - how to start, what to cook and how to keep the weight off forever.

This item is in-stock at 4 shops and will ship in 3-4 days

Our stock data is updated periodically, and availability may change throughout the day for in-demand items. Please call the relevant shop for the most current stock information. Prices are subject to change without notice.

Sign in or become a Readings Member to add this title to a wishlist.